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Ashiatsu Oriental Bar Therapy is a barefoot massage technique using deep  compression effleurage strokes that glide over the body. Gravitational  force is combined with centrifugal and centripetal movements. This  creates a structural change in chronic soft tissue damage. Application  will provide deep relaxation and stimulate the lymphatic system of the  body. Bars are used above the head for support and balance and a light  lubricant is applied to the body. This is a luxurious deep tissue  massage

Reike is a Japanese healing technique for stress reduction and relaxation and is based on the principle that the therapist can channel energy into the patient by means of touch.  

Meditation provides a way to relax, de-stress, accelerate your spiritual  development and enhance your quality of life. Guided meditation is  easy, incredibly enjoyable, and inspiring. Through spoken word guidance  and visualization, which is the use of mental imagery to effect positive  changes in your life, you can achieve deep levels of relaxation,  promote positive changes in your attitude and your perspective. By  putting just a little time aside to experience a guided visualization,  you can eliminate the effects of stress and negative thinking, improve  your health, and boost your quality of life in many ways.

Warm coconut oil is applied to the body using long, gliding strokes.  This technique is used to promote a deep sense of rest and relaxation,  and to relieve muscle tension. 

Deep Tissue Massage is similar to Swedish Massage, and focuses on the  deepest layers of muscle and fascia. This technique targets knots to  release chronic muscle tension. 

Each hot stone session features the placement of smooth, water heated  stones at key points on the body to allow for deeper relaxation of the  muscles, melting away tension.