Ashiatsu Oriental Bar Therapy is a barefoot massage technique using deep compression effleurage strokes that glide over the body. Gravitational force is combined with centrifugal and centripetal movements. This creates a structural change in chronic soft tissue damage. Application will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used above the head for support and balance and a light lubricant is applied to the body. This is a luxurious deep tissue massage
Reike is a Japanese healing technique for stress reduction and relaxation and is based on the principle that the therapist can channel energy into the patient by means of touch.
Meditation provides a way to relax, de-stress, accelerate your spiritual development and enhance your quality of life. Guided meditation is easy, incredibly enjoyable, and inspiring. Through spoken word guidance and visualization, which is the use of mental imagery to effect positive changes in your life, you can achieve deep levels of relaxation, promote positive changes in your attitude and your perspective. By putting just a little time aside to experience a guided visualization, you can eliminate the effects of stress and negative thinking, improve your health, and boost your quality of life in many ways.
Warm coconut oil is applied to the body using long, gliding strokes. This technique is used to promote a deep sense of rest and relaxation, and to relieve muscle tension.
Deep Tissue Massage is similar to Swedish Massage, and focuses on the deepest layers of muscle and fascia. This technique targets knots to release chronic muscle tension.
Each hot stone session features the placement of smooth, water heated stones at key points on the body to allow for deeper relaxation of the muscles, melting away tension.